아진짜요

@아진짜요건강 - 15 本の動画

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[아진짜요] 건강채널입니다. 알면 실천하게 되고, 몰랐으면 아찔했을 건강 정보만 모았습니다. 📌 건강, 어렵게 생각하지 마세요. 누구나 매일 실천할 수 있는 생활 속 건강 루틴, 이제 여기서 쉽게 정리해드립니다. ✅ 실천 가능한 식습관 & 생활 루틴 ✅ 믿을 만한 건강 정보만 쏙쏙...

最近の動画

Blood Sugar? Just One Habit Can Wreck It_EP014 0:58

Blood Sugar? Just One Habit Can Wreck It_EP014

Everyday Habits That Raise Your Blood Pressure Without You Noticing_EP013 1:03

Everyday Habits That Raise Your Blood Pressure Without You Noticing_EP013

Foods That Slow Aging: Here’s What Matters_EP012 0:58

Foods That Slow Aging: Here’s What Matters_EP012

Want to Age Slower? Do These!! _EP011 0:54

Want to Age Slower? Do These!! _EP011

Protein Only Works If You Eat It Right_EP010 1:02

Protein Only Works If You Eat It Right_EP010

Even eggs can be a problem if you eat too many_EP009 1:01

Even eggs can be a problem if you eat too many_EP009

Does Anyone Even Take Supplements Properly? _EP008 0:55

Does Anyone Even Take Supplements Properly? _EP008

Is Sparkling Water Really Just Water?_EP007 1:06

Is Sparkling Water Really Just Water?_EP007

Craving sweets? Honestly, it's not your fault_EP006 2:21

Craving sweets? Honestly, it's not your fault_EP006

Energy Drinks: Boosting Focus… or Draining Your Heart?_EP005 1:25

Energy Drinks: Boosting Focus… or Draining Your Heart?_EP005

This Diet Food Made Me Gain Weight?_004 1:57

This Diet Food Made Me Gain Weight?_004

That fatigue—could it really just be age?_EP003 1:43

That fatigue—could it really just be age?_EP003

Three cups of coffee a day? Can you really trust decaf?_EP002 2:19

Three cups of coffee a day? Can you really trust decaf?_EP002

Think sunlight gives you vitamin D? Think again._EP001 0:48

Think sunlight gives you vitamin D? Think again._EP001

비타민D요? 햇빛 쬔다고 다 되는 거 아닙니다ㅋㅋ_EP001 5:39

비타민D요? 햇빛 쬔다고 다 되는 거 아닙니다ㅋㅋ_EP001