MIZI

16:41

15 MIN STANDING FLAT STOMACH WORKOUT 🔥 BURN LOWER BELLY FAT (NO EQUIPMENT)

11:09

10 MIN FULL BODY CARDIO 🔥 BURN FAT FAST (NO JUMPING)

40:47

Bye-Bye Belly Fat🔥 40 Min Fun Workout for All Fitness Levels

20:45

🔥Morning Energy Boost - 20 Min Full Body Workout for Everyone

20:20

20 MIN ABS WORKOUT🔥 Visible Abs, 11 Line, Belly Fat Loss

33:26

Walking Weight Loss🔥 30 Min Walking Workout - No Jumping, No Squat, No Lunge

7:42

GET SLIM ARMS in 1 Weekㅣ7 MIN ARM FAT LOSS WORKOUT

40:31

Get Slim Body in 40 min - Full Body Pilates Workout - No Equipment

17:45

Slim Thighs in 1 Week | 17 MIN Standing Thighs Workout - No Jumping

40:46

40 Min Standing Full Body Dumbbell Workout🔥 No Jumping

20:30

[FOR BEGINNER]🔥20 Min Full Body Standing Workout - No Jumping

8:59

8 Min JAWLINE & SLIM NECK ROUTINE✨ Get a Sharp Jawline, V-Shape, Long Neck

30:46

🔥Standing Full Body Fat Burn Workout🔥 30 MIN Home Workout - No Jumping

21:06

Do This Everyday to LOSE BELLY FAT 🔥 20 MIN Standing Workout (Beginner Friendly)

20:55

BURN BODY FAT in 1 Week 🔥 20 Min Standing Workout - No Jumping, No Lunge, No Squat

33:26

Get a Slim Body🔥 30 Min Walking Workout - No Jumping, No Squats, No Lunges

16:05

LOSE BELLY FAT in 1 Week🔥 15 MIN Standing Dumbbell Abs Workout - No Squat, No Lunge, No Jumping

10:31

Do This 10 MIN Workout Every Morning to Start Your Day! ☀️ No Jumping, No Lunge, No Squat

21:26

Full Body Fat Burning Workout at Home🔥 20 Min Standing Workout- No Jumping, No Repeat

10:49

2025 New Year Full-Body Weight Loss Challenge🔥 10 Min Standing Workout | No Jump, No Squat, No Lunge

15:24

15 MIN STANDING CARDIO WORKOUT🔥7 Days Weight loss Challenge - No Jumping, No Squat, No Lunge

30:59

30 MIN CARDIO DUMBBELL🔥 Full Body Workout - Standing Only, No Jumping , No Repeat

31:00

30min STANDING FAT BURNING WORKOUT 🔥 No Jumping, No Repeat

11:11

Lose Side Fat & Love Handles🔥 10 Min Standing Workout - No Squat, No Lunge, No Jumping

23:10

Get Toned and Firm Glutes in 7 Daysㅣ20 Min Glutes Workout (No Equipment, No Repeat)

50:49

🔥BURN FULL BODY FAT🔥 50 Min Standing Workout | No Jumping, No Repeat

22:01

20 Min Belly & Thigh Fat Burning Workout🔥 14 Days Challenge - No Repeat, Home Workout

10:51

10 MIN PERFECT STANDING STRETCH - Fix Posture, Pain Relief, Flexibility & Mobility

30:58

Get rid of BELLY FAT in 1 Week 🔥 30 Min Standing Workout - No Jumping, No Squat, No Lunge

21:28

GET TONED LOWER BODY! 20 Min Dumbbell Workout 🔥Booty & LegsㅣNo Repeat, No Jumping, Home Workout

11:16

10 Min Easiest Lying Down Workout for Beginners 🔥 No Repeat, At-Home Routine

31:24

FULL BODY FAT BURNING WORKOUT 🔥 30 MIN Non-stop Cardio Workout - No Jumping, No Squat, No Lunge

11:15

Get Toned Body in 2 Weeks | 10 min Pilates Workout at home - Floor Only, No Repeat

8:56

Get Rid of Back & Neck Pain✨ 8 Min Upper Body Stretching | Good Posture, Pain Relief

16:23

LOSE YOUR BELLY FAT in 1 Week 🔥 15 MIN Standing Abs Workout - No Squat, No Lunge, No Jumping

23:28

Standing Workout for Full Body Weight Loss🔥 - No Jumping, No Repeat, No Equipment

35:48

LOSE FULL BODY FAT in 7 Days🔥 30 MIN Standing Workout - No Squat, No Lunge, No Jumping

25:26

LOSE UPPER BODY FAT🔥 20 Min Upper Body Dumbbell Workout - No Repeat, No Talking

13:22

Do this 10 Min Morning Workout Routine Everyday - No Jumping, No Repeat

45:47

SLIM BODY & FAT LOSS🔥 in 40 Minutes - Full body Workout | No Jumping, No Equipment

16:49

Get SLIMMER LEGS in 7 Days | 15 min Standing Workout | No Jumping, No Repeat

15:22

Get Rid of ARMPIT FAT in 1 WEEK | Standing Workout - No Repeat, No Equipment

24:17

Standing Workout For Full Body Fat Loss🔥 No Jumping, No Squat, No Lunge

16:32

Get Rid of Lower Belly Fat in 7 Days🔥 15 MIN Standing WorkoutㅣNo Jumping, No Squat, No Lunge

15:43

Get Perfect 90° Shoulders in a Week - Standing Workout, No Repeat, No Equipment

33:38

Burn Belly & Thigh Fat🔥 30 MIN Standing Workout - No Jumping

35:47

Get a Slim Body in 30 min 🔥 - Standing Full body Workout | No Jumping, No Squat, No Lunge

23:17

20 MIN Toned Upper Body Dumbbell Workout🔥 Arms, Back, ABS | Standing Only, No Repeat

31:00

Get KOREAN SLIM LEGS✨in 7 Days - Thigh Fat, Lean Legs, Perfect Shape

1:00:52

Get a PERFECT BODY in 2 WEEKS🔥 Full Body Workout Challenge - No Jumping

12:22

Lose Side Belly Fat in 7 Days🔥10 Min Standing Abs Workout - No Squat, No Lunge, No Jumping

32:28

SLIM WAIST in 30 MIN! - Hourglass Workout | No Jumping, Standing Only

15:31

REDUCE PERIOD PAIN in 15 MIN - Easy PMS Routine | Ease Cramps, Reduce Bloating

17:06

Get a Slim Body in 15 Minutes - Full body Workout for Beginner | No Jumping, No Squat, No Lunge

33:20

GET SLIM LEGS in 30 Minutes - Standing Workout | No Jumping, No Equipment

6:34

ENERGY UP☀️6 MIN FULL BODY WARM UP before workout! - No jumping, No repeat

7:09

THE BEST SEXY ABS WORKOUT - 6 Minutes Challenge | No repeat

22:21

Get a Slim Body in 20 Minutes - Full body Workout | No Jumping, No Equipment

32:43

30 MIN PILATES WORKOUT - Full body | No Equipment

8:20

8 min DOUBLE CHIN REMOVAL CHALLENGE✨ - Get Sharp Jawline, Face Lift, V-face, Glow-up

8:42

GET RID OF BACK FAT in 2 WEEKS 🔥 8 MIN Standing Workout | Bra Bulge, Armpit Fat

42:22

40 min FULL BODY INTENSE CARDIO WORKOUT at home - No Jumping, No Repeat, No Equipment

41:05

40 min FULL BODY DUMBBELL WORKOUT at home! | No Repeat

6:45

6 MIN SLOW BURPEES FAT LOSS - 30 Days Challenge! 5 Variations for 50 reps

12:42

MORNING STRETCH for every day - Full Body Stretching to wake up

12:42

12MIN Daily Morning Stretch After Waking Up - Relaxing Routine

42:21

40 MIN Full Body 2X 🔥Burning Workout - No Repeat

43:00

40 MIN FAT BURNING CARDIO WORKOUT - Low Impact, Knee Friendly, No Jumping

8:59

BEST DAILY STRETCHING ROUTINE - 8 min Dynamic Stretching Warm Up Routine

33:44

30MIN PUNCH CARDIO WORKOUT - Intense Full Body Fat Burn🔥No Jumping, No Squat, No Lunge

11:01

LOSE BELLY FAT in 14 Days - Get a Flat Stomach, Burn Belly Fat🔥10 MIN Abs Workout

42:52

LOSE BELLY FAT in 7 Days🔥 40min Belly Fat Loss Workout - All Standing Workout, Knee Friendly

8:51

8 MIN LOWER BODY STRETCH ROUTINE for SLIMMER LOWER BODY, FLEXIBILITY

10:22

NEW YEAR, NEW YOU, NEW GOAL✨10 MIN Full Body Fat Burning Workout at Home

12:41

10 min SQUAT CHALLENGE - Full Body Fat Burn at Home (No Jumping, No Repeat)

53:56

LOSE WEIGHT in 7 Days🔥 50 min Full Body Workout | Standing Only, Knee Friendly

15:22

FLAT STOMACH in 14 Days - Belly Fat Burn🔥15 min Standing Workout | No Jumping, No Squats, No Lunges

0:11

Intense Full Body Fat Burning Workout-체지방 빠르게 태우는 운동!! #fatloss #weightloss #workout #다이어트 #홈트

0:10

Intense Fat Burning Workout - 미친듯이 살빠지는 다이어트 유산소 운동 #fatloss #weightloss #cardio #workout #유산소 #다이어트

0:11

BUTT LIFT WORKOUT 쳐진 엉덩이 끌어올리는 힙업 운동 #glutes #glutesworkout #workout #weightloss #힙업운동 #힙업 #홈트 #운동

16:32

BURN THIGH FAT in 14 Days - 15 min Slim Thighs Workout | No Jumping

43:53

FULL BODY FAT LOSS in 14 Days - 40 min Standing Workout | No Jumping, Beginner Friendly

9:00

8 MIN BEST WARM UP EXERCISES BEFORE WORKOUTS

0:06

What I eat in a day 식단기록 #whatieatinaday #diet #weightloss #weightlossjourney #다이어트 #식단

0:11

Reduce Hip Fat - 엉밑살, 하체군살 제거 운동🔥 #workout #fatloss #weightloss #lowerbodyworkout

33:39

30min FULL BODY FAT LOSS Workout🔥 Burn Fat and Tone Your Body - Floor Only, No Equipment

0:14

Toned Total Body Workout - 덤벨 전신 운동🔥

15:36

Reduce Hip Fat & Thigh Fat🔥15 min Standing Workout at Home - No Equipment, Knee Friendly

0:10

Full Body Fat Burn - 전신 살 빼는 초간단 유산소 #workout #cardio #weightloss #fatloss #유산소 #다이어트

22:34

20 Min FULL BODY DUMBBELL WORKOUT at Home | Standing Only, Beginner Friendly

50:43

50 min FULL BODY FAT BURN Workout - No Jumping, No Squats, No Lunges | Standing Cardio Workout

22:52

Intense FAT BURNING Full Body Workout🔥20 min Standing HIIT Workout

0:11

LOSE BACK FAT & BRA BULGE - 등살, 브라살 없애기! #fitness #workout #fatloss #upperbodyworkout

10:22

10 MIN STANDING ABS WORKOUT TO LOSE BELLY FAT - No Jumping, No Squats, No Lunges

0:09

Better Glute Exercise Than Squats - 스쿼트보다 좋은 애플힙 운동👍 #fitness #workout #glutes #힙운동 #운동

0:09

Fix Your Posture- 굽은등, 거북목 교정 루틴👍 #posture #workout #stretching #hunchback #굽은등 #거북목 #라운드숄더

10:30

10MIN BURN BACK FAT WORKOUT - Lose Back Fat & Bra Bulge in 2 weeks

0:12

Quick Belly Fat Burning Exercise - 급찐급빠 뱃살빼기🔥 #bellyfat #workout #losebellyfat #weightloss

0:09

Do this after eating- 식후에 따라하면 0칼로리😆🔥🔥 #fatloss #workout #weightloss #cardio

33:26

30 MIN WALKING CARDIO WORKOUT FOR WEIGHT LOSS - No Jumping, No Squats, No Lunges