mikoうちの食卓日記

20:40

[One week's menu] Steamed dishes with plenty of dietary fiber using fish and vegetables

21:21

[Weekly menu] Japanese food, pasta, and crepes. / Various breakfasts lately.

20:03

[Weekly menu] Easy, healthy. Stylish cafe-style rice that improves the intestinal environment

16:57

Amazingly delicious! "Hishio" is a new must-have seasoning in our home/ Frozen meal prep for husband

19:31

[Weekly menu] Make your vegetables delicious. Steamed dishes that are both time-saving and healthy

23:55

[Weekly menu] Breakfast of bread made with seasonal spring vegetables

27:12

[Weekly menu] Japanese breakfast with spring vegetables

23:28

[Weekly menu] Hassle-free breakfast using a steamer or oven / Convenient storage containers

18:07

[One week's menu] Healthy Japanese breakfast that will make your body happy

24:46

[One week's menu] For the change of seasons. Healthy steamed food to keep your body in shape

21:56

[Weekly menu] Five days of hearty soups/Yukgaejang soup, soy milk miso soup, tomato cream soup, etc.

20:52

[Weekly menu] One-plate meal to look forward to spring

21:21

[1 week menu] Healthy Japanese breakfast. How to make our breakfast menu

19:48

[1 week's menu] Rice bowl recipe ideas that let you eat lots of vegetables

21:30

[Weekly menu] A quick and easy steamer dish that you can make several dishes at once

20:32

My husband raved about it. Spicy curry, baked curry bread and chocolate cake

20:13

[Weekly menu] Improve your intestinal environment and stay healthy. Daily breakfast.

20:03

7 Favorite Side Dishes recipes and How to Clean Your Cooking Utensils

19:14

【Menu for 1 week】Cold morning. A warm-up breakfast made with seasonal vegetables

23:06

[Weekly menu] Warm steamer dishes you can use every day

21:23

【1 week's menu】Nutritious bread and vegetable breakfast, coffee time

21:07

【Menu for 1 week】Recipe for Daikon and Napa cabbage. Warm breakfast on a cold morning

19:25

Healthy Diet / My Eating Habits / Light Fasting

19:02

[Menu for 1 week] Return to daily life from the New Year's mood. Healthy Japanese Breakfast

22:26

[1 week's menu] Husband's request dishes / Tonkatsu, gapao rice, marlatan, simmered food

16:13

Christmas, pizza and knitting.🍕 The most delicious homemade pizza made without kneading

17:01

【Menu for 1 week】In the season when eating out increases, Japanese breakfast that pleases the body

22:56

【1 week menu】Easy-to-use cooking utensils that make everyday cooking easier

24:29

[Menu for 1 week] 5 convenient frozen side dishes and a breakfast menu

24:10

【Menu for 1 week】Enjoy the coffee shop menu and coffee at home

23:24

Three types of hot soups, Japanese, Western, and Chinese. Handmade Christmas Wreath

20:33

【Menu for 1 week】Breakfast that feels seasonal with autumn ingredients

17:46

【Menu for 1 week】Japanese breakfast to start the day energetically

26:48

[Menu for 1 week] Also on the Halloween menu. Kabocha dishes and sweets. Remake menu🎃

19:45

【Menu for 1 week】Usual healthy Japanese breakfast & bread and egg breakfast

22:46

5 meal prep fish recipes and a one-week breakfast menu

23:48

【1 week's menu】Cuisine from around the world made in a Bamboo steamer

19:39

【Menu for 1 week】Vegetable breakfast that is gentle on the stomach and relaxes the body and mind

17:29

Body-friendly Amazake sweets and Japanese breakfast

27:16

[Menu for 1 week] Breakfast, sometimes dinner / Slimming mushroom dish 🍄

19:21

[1 week's menu] Weekday breakfast to make a beautiful intestine by meal prep

24:04

9 meal prep recipe to keep the gut and skin healthy

33:47

[Menu for 1 week] Plenty of vegetables! A menu that uses up all the ingredients in one week

0:45

1週間お野菜使い切りの献立。8月も終わり…でも夏野菜はまだ楽しみたい！9/2(月)投稿予定です🌽　　#献立 #夏野菜 #miko

19:40

【Menu for 1 week】Stamina dishes that you want to eat on a hot or tired day

24:05

【Menu for 1 week】Bread breakfast and rice breakfast / Pizza toast, grilled rice balls, sandwich etc

18:54

【Menu for 1 week】High-protein breakfast using summer vegetables

21:53

[1 week menu] Healthy & time-saving summer Bamboo Steamer recipe

19:28

【Menu for 1 week】Seasonal menu made with summer vegetables and fruits

29:08

Introducing My Favorite Tableware / Presentation ideas that make your food look delicious

16:03

[1 week's menu] Japanese food, bread, yogurt, rice bowl ... Real breakfast at home

15:53

[Menu for 1 week] A menu that is easy to eat even on a hot day and a cold somen noodle recipe

20:33

Summer home Izakaya menu, 10 dishes / 3 days menu

18:23

[1 week menu] Intestinal activity menu with a healthy "okara" arrangement

18:44

【1 week's menu】A nutritious breakfast made in the summer

20:26

8 side dishes you want to eat in the hot summer / Handmade soy milk & Okara

25:32

[Menu for 1 week] Hot and humid & cool rainy days”, rainy season sluggishness elimination menu

20:21

[Menu for 1 week] Breakfast with a side dish that does not lose to the summer heat

22:28

24 favorite seasonings / Favorites that you will continue to use for many years

23:47

[Menu for 1 week] Breakfast of fish and vegetables / Easy canned mackerel recipe

17:06

【Menu for 1 week】Weekday lunch for housewife/Dishes made with leftovers

24:14

【Menu for 1 week】Delicious to look at, delicious to eat, happy colorful breakfast

25:57

【1 Week's Menu】Breakfast that goes well with coffee / New coffee tools

21:33

Popular café style, meringue raw egg rice / KALDI purchase

13:19

【1 week's menu】A healthy breakfast that can be made even on a busy morning using meal prep

19:09

Healthy from the inside out. 8 ready-made side dishes

18:07

[Menu for 1 week] Breakfast that reduces housework with one plate & rice bowl

17:01

【Menu for 1 week】Breakfast on weekdays to get in shape after the holidays

24:07

After eating too much, this is a reset / 3-day meal record

17:32

5 ready-made dishes / omelet rice & hamburger steak lunch plate🍽

20:29

7 remake menus with leftovers / meat sauce, curry, anchovies ...

22:58

[1 week menu] 5 days to transform spring cabbage into various dishes

21:29

【Menu for 1 week】Cook fresh vegetables deliciously. Spring steamed dishes🌱

22:29

【1 week's menu】Arrangement recipe of spring vegetables and bread🍞

16:28

Spring home café ☕3 handmade sweets／Apple Crumble/Tofu Donut/Carrot Cake

24:41

[Menu for 1 week] Dinner for two / New kitchen appliances

16:43

【1 week's menu】Weekday breakfast that can be made in no time

20:20

10 ready-made dishes / 5 main dishes🐟🍖 & 5 side dishes🍅🥦

17:02

【Menu for one week】Weekday breakfast that makes you feel spring little by little🌷

27:43

[Menu for 1 week] Make super easy and stylish dishes with things you buy at IKEA

19:07

【Menu for 1 week】The usual breakfast made with ingredients at home

23:25

Favorite kitchen utensils🍳 Use good things all the time / 3-day menu

1:01

質問を頂くことが多い愛用調理道具トップ3。使い勝手も見た目もお気に入りの私の愛用アイテムを紹介します！本編は、3/14(木)投稿予定です😊お楽しみに！　 #キッチングッズ　#キッチン #料理

15:34

6 meal prep recipe and and 2 menus using them／lunch box🍱🌷

20:46

【Menu for 1 week】The change of seasons. A warm breakfast to warm your body.

17:05

Dining table for springtime🌸🍓 Chirashi sushi / Strawberry hot sandwich

16:01

【Menu for 1 week】Chinese cabbage menu that you won't get tired of eating every day

14:54

Sweet and salty is addictive! Prosciutto French Toast/Donut Burger🍩🍔

19:31

【Menu for 1 week】Bread faction rice faction Weekday breakfast that does not get stuck in a rut

14:29

Useful meal prep with fish and chicken breast

19:27

【Menu for 1 week】This is the season when bamboo steamer are active. Steamed dishes for the winter

18:38

【Menu for 1 week】Japanese breakfast that my husband will be happy with🥢

18:15

【Menu for 1 week】Calming & uplifting, 2 types of breakfast

30:11

[Menu for 1 week] Our dinner / Healthy samgyetang / Oden, etc.

18:05

Winter Morning❅Breakfast for Scandinavian lovers for 2 days🥗

18:57

【Menu for 1 week】Breakfast to eat well and survive the cold winter

20:01

What you want to eat as a reward for yourself🍓🥐🥛

19:50

【Menu for 1 week】Carefully make and eat / Breakfast to heal the body

15:36

Kitchen still in holiday mode/Mochi Recipes

26:05

【Menu for 1 week】Gentle Japanese breakfast to prepare the stomach