Wellness with Oksana

@WellnesswithOksana - 39 本の動画

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Welcome to Wellness with Oksana! 🌿 I’m Oksana, a Registered Nurse and Health and Wellness Coach, passionate about empowering you to heal, thrive, and embrace...

最近の動画

These Lentil Buns Changed Everything – Gut Healing, Gluten-Free & Flourless 15:39

These Lentil Buns Changed Everything – Gut Healing, Gluten-Free & Flourless

2 Easy Anti-Inflammatory Lunches to Support Gut & Liver Healing 6:52

2 Easy Anti-Inflammatory Lunches to Support Gut & Liver Healing

How to Grow Broccoli Sprouts at Home for Maximum Benefits 8:08

How to Grow Broccoli Sprouts at Home for Maximum Benefits

Seed Cycling: Balance Your Hormones Without Pills or Prescriptions 9:15

Seed Cycling: Balance Your Hormones Without Pills or Prescriptions

This Creamy Soup Boosts Immunity, Fights Inflammation & Supports Your Liver! 7:22

This Creamy Soup Boosts Immunity, Fights Inflammation & Supports Your Liver!

#1 Drink to Reset Digestion, Lower Inflammation & Support Heart Health 12:29

#1 Drink to Reset Digestion, Lower Inflammation & Support Heart Health

Natural Remedy for Chronic Pain, Joint Pain, and Gut Inflammation | 1 Spoon a Day 7:56

Natural Remedy for Chronic Pain, Joint Pain, and Gut Inflammation | 1 Spoon a Day

The Truth About Buying REAL Extra Virgin Olive Oil! 11:39

The Truth About Buying REAL Extra Virgin Olive Oil!

My Favorite Healing Veggie Broth for Gut & Immune Support 9:36

My Favorite Healing Veggie Broth for Gut & Immune Support

My Real Deal Sauerkraut – The #1 Gut-Healing Food You Can Make at Home 9:04

My Real Deal Sauerkraut – The #1 Gut-Healing Food You Can Make at Home

Sneak Peek: Upcoming Healing Recipes 3:30

Sneak Peek: Upcoming Healing Recipes

Eat These to Help Your Liver Detox Naturally!!! 5:38

Eat These to Help Your Liver Detox Naturally!!!

The 9-Day Lemon Detox That Transforms Your Skin and Mood—Fast 3:10

The 9-Day Lemon Detox That Transforms Your Skin and Mood—Fast

If your face looks tired or puffy in the morning—this technique will change everything! 4:35

If your face looks tired or puffy in the morning—this technique will change everything!

Why I Only Use These 2 Oils on My Salad—And Nothing Else! 13:31

Why I Only Use These 2 Oils on My Salad—And Nothing Else!

Easy Plant-Based Dinner Your Gut Will Love 3:05

Easy Plant-Based Dinner Your Gut Will Love

My Top 5 Best Cooking Oils for Gut & Inflammation! 10:44

My Top 5 Best Cooking Oils for Gut & Inflammation!

TOP 10 Habits That Harm Your Gut | Natural Wellness Tips 3:23

TOP 10 Habits That Harm Your Gut | Natural Wellness Tips

Gut Health Secrets: What I Eat in a Day for Natural Healing 8:07

Gut Health Secrets: What I Eat in a Day for Natural Healing

Apple Cider Vinegar: The Daily Habit That Changes Everything! 5:54

Apple Cider Vinegar: The Daily Habit That Changes Everything!

It is the Secret of Youth and Longevity | Eat THIS to Live Longer 5:42

It is the Secret of Youth and Longevity | Eat THIS to Live Longer

This is BETTER Than Any Smoothie | The best antioxidant breakfast to heal your body 3:23

This is BETTER Than Any Smoothie | The best antioxidant breakfast to heal your body

Where Does Spirulina Really Come From? 1:56

Where Does Spirulina Really Come From?

1 Tablespoon a Day Adds Years of Health! 7:02

1 Tablespoon a Day Adds Years of Health!

DON'T TAKE Supplemental Probiotics Until You Watch THIS Video! 1:56

DON'T TAKE Supplemental Probiotics Until You Watch THIS Video!

5-Minute Vegan Mayo Hack That Will Change Your Sandwich Game Forever 3:37

5-Minute Vegan Mayo Hack That Will Change Your Sandwich Game Forever

Why 99% Of People Use Turmeric Wrong (And How To Fix It) 6:59

Why 99% Of People Use Turmeric Wrong (And How To Fix It)

The Perfect Gut-Healing Smoothie | Easy Breakfast for Digestion & Energy! 4:05

The Perfect Gut-Healing Smoothie | Easy Breakfast for Digestion & Energy!

3 HUGE Reasons To Eat Flaxseeds Daily! 6:29

3 HUGE Reasons To Eat Flaxseeds Daily!

Perfect Gut Balance: The 'Fiber Brush' Salad for Health & Slimming 7:24

Perfect Gut Balance: The 'Fiber Brush' Salad for Health & Slimming

The Truth About Refined Cooking Oils 7:10

The Truth About Refined Cooking Oils

The Truth About Honey and Hot Tea 3:22

The Truth About Honey and Hot Tea

TOP 5 Gut Healing SuperFoods 6:55

TOP 5 Gut Healing SuperFoods

The Superfood You've Never Heard Of: Buckwheat Sprouts for Optimal Health 3:39

The Superfood You've Never Heard Of: Buckwheat Sprouts for Optimal Health

Boost Your Health with This Nutrient-Packed Sprouted Mung Bean Salad 5:27

Boost Your Health with This Nutrient-Packed Sprouted Mung Bean Salad

Homegrown Sprouts - The Easiest Way to Supercharge Your Body with Nutrients in Just Hours! 6:08

Homegrown Sprouts - The Easiest Way to Supercharge Your Body with Nutrients in Just Hours!

Boost Your Health with This Cheesy Vegan Sprinkle 3:53

Boost Your Health with This Cheesy Vegan Sprinkle

You've Been Eating Lemons Wrong Your Entire Life! Try This Trick for Maximum Benefits 3:35

You've Been Eating Lemons Wrong Your Entire Life! Try This Trick for Maximum Benefits

Healing Spices: Create a Versatile Blend to Enhance Any Dish 5:34

Healing Spices: Create a Versatile Blend to Enhance Any Dish