Mindfulness Healing
@MindfulnesslifeUk - 26 本の動画
チャンネル登録者数 2080人
Mindfulness Practices guided Dr Hagen Rampes, BSc MBChB, FRCPsych. Dr Hagen Rampes teaches Mindfulness Based Cognitive Therapy 1:2:1 over the internet: The r...
最近の動画
0:40
Learning to Slow Down
0:47
What people think about Mindfulness
0:41
Being in the Present Moment
0:38
Welcome to Mindfulness Healing
3:24
Introduction to Mindfulness by Dr Hagen Rampes
1:35
Mindfulness Healing's Retreat Day Testimonial by Nitzan
20:01
MBCT Mindful Stretching Standing Postures Short MBCT
20:01
MBCT Mindful Stretching Lying Down Postures Short MBCT
40:01
MBCT Mindful Stretching Standing Postures Long MBCT
38:54
MBCT Mindful Stretching Lying Postures Long MBCT
10:00
Mindfulness of Sounds - Life Skill - Mindfulness of Sounds
19:59
Body Scan (Short) - MBCT - Body Scan (Short)
9:59
Loving Kindness to Others and Self - Life Skill - Loving Kindness
10:01
Mindful Walking - Life Skill - MBCT - Mindful Walking
14:58
Body Scan - Life Skill - Body Scan
10:01
Mindfulness of Breath - Life Skill - Mindfulness of Breath
30:08
MBCT Long Sitting Meditation 30 min: MBCT Mindfulness Sitting Meditation
14:51
MBCT Short Sitting Meditation 15min, MBCT, Mindfulness Based Cognitive Therapy
4:20
3 min breathing space responsive: MBCT, Breathing Space Responsive
3:35
3 min breathing space: Mindfulness Meditation Practice, MBCT Breathing Space
19:51
Mountain Meditation, MBSR, MBCT, Mindfulness Based Cognitive Therapy
22:02
Working With Difficulty Meditation: Mindfulness Meditation Practice, MBCT Working With Difficulty
35:55
MBCT Body Scan (Long): Mindfulness Meditation Practice, MBCT Body Scan
10:01
MBCT Mindfulness of Breath: Mindfulness Meditation Practice, MBCT Mindfulness of Breath
9:33
Loving Kindness Meditation: Mindfulness Meditation Practice, MBCT Loving Kindness Meditation
7:30
MBCT Raisin Exercise: Mindfulness Meditation Practice, MBCT Raisin Exercise