The Proof with Simon Hill

7:11

What the Science Says About Omega-6 and Health | Dr Bill Harris | The Proof Clips EP #357

0:39

The Role of Polyunsaturated Fats in Cardiovascular Health | Dr Matthew Nagra | The Proof EP #360

12:06

How to Fix Your Diet and Fitness With No Time | Simon Hill | The Proof Clips EP #358

12:25

Are Supplements a Waste or a Longevity Opportunity? | Simon Hill on The Imperfects Podcast

0:30

Want Less Inflammation? Shift Your Protein and Eat the Rainbow | The Proof EP #355 #shorts

8:53

Which Vegetable Oil Should You Use at Home? | Dr Bill Harris | The Proof Clips EP #357

0:59

Should Women Change Their Diet During Menopause? | Simon Hill on The Imperfects Podcast

1:13

Keto, Carnivore & Chronic Disease: What the Science Says | The Proof EP #355 #shorts

1:45:42

Why Smart People Still Fall for Pseudoscience | Steven Novella, PhD | The Proof Podcast EP #364

0:43

Butter vs. Plant Oils: How 10 Grams a Day Affects Your Health | Dr Matthew Nagra | The Proof EP #360

0:53

Is Time-Restricted Eating Right for You? | Doug Bopst | The Proof EP #355 #shorts

6:48

Which Popular Drinks Damage Your Teeth? | Drew Harrisberg | #356

3:09

Does the gut microbiome affect cravings? | Simon Hill on The Imperfects Podcast

0:53

How to Help Kids Build a Healthy Relationship With Food | Simon on The Imperfects Podcast #shorts

0:59

The Perfect Weekly Workout Plan for Longevity | Doug Bopst | The Proof EP #355 #shorts

39:06

17 Evidence-Based Truths About Nutrition, Longevity, and Disease Risk | Ask me anything | The Proof

1:00

Which Oil Is Best for Heart Health? | Dr. Matthew Nagra | The Proof EP #360 #shorts

6:49

Should You Really Take Methylene Blue? | Simon Hill | The Proof Clips EP #358

10:07

Lifestyle vs Genetics: What Really Matters | Simon Hill on The Imperfects Podcast

12:33

Are Seed Oils Linked to Cancer? | Dr. Bill Harris | The Proof Clips EP #357

33:07

How to Fix Your Microbiome With These 3 Daily Habits (+ 3 You Must Avoid) | The Proof EP #362

11:35

Does The Omega-6 to 3 Ratio Matter? | Dr. Bill Harris | The Proof Clips EP #357

10:05

What Is The Most Effective Way to Take Apple Cider Vinegar? | Drew Harrisberg | #356

12:12

Strength Training vs. Cardio: What Adds More Years to Your Life? | Doug Bopst | The Proof EP #355

7:33

Does Creatine Supplementation Harm Your Kidneys? | Simon Hill | The Proof EP #358

0:41

What Happens If We Remove Seed Oils from Our Food? | Dr Bill Harris | The Proof EP #357 #shorts

1:05

Vegetable Oils vs. Animal Fats: The Science About Reheating | Dr Matthew Nagra | The Proof EP #360

2:25:31

The Science-Backed Brain Masterclass: Sherzai, Dayspring, Niotis | The Proof EP #361

1:10

The Funniest Thing About Methylene Blue Hype | Drew Harrisberg | The Proof EP #356 #shorts

17:25

Apple Cider Vinegar, CGMs, and Walking: What Really Works for Blood Sugar? | Drew Harrisberg | #356

0:54

Does Creatine Raise Blood Pressure? | Simon Hill | The Proof EP #350 #shorts

14:28

Butter vs. Olive Oil vs. Canola: Which Cooking Oil REDUCES Cancer Risk? | Dr Matthew Nagra | EP #360

7:44

Are Refined Carbohydrates Like Pasta and White Rice Actually Bad for You? | Simon Hill | EP #358

12:44

Apple Cider Vinegar vs. Walking: Which is Better? | Drew Harrisberg, Bsc | The Proof Clips EP #356

0:49

Does linoleic acid reduce heart disease risk? | Dr Bill Harris | The Proof EP #357 #shorts

52:06

Butter vs. Plant Oils: What the Science Really Says | Dr Matthew Nagra | The Proof Podcast EP #360

7:30

How to Balance Cardio and Muscle Building for Longevity | Doug Bopst | The Proof Clips EP #355

7:37

Is C15 Really an Essential Fatty Acid? A Deep Dive into the Science | Dr. Bill Harris | EP #354

8:42

Best Diet for Longevity? Here's What the Science Says | Doug Bopst | The Proof Clips EP #355

0:46

Your Top Health Questions Answered — Q&A Sneak Peek | Simon Hill | The Proof EP #358 #shorts

26:35

Top 5 Science-Backed Weight Loss Strategies That Actually Work | Simon Hill | The Proof EP #359

1:05

When Is The Best Time to Take Creatine for Muscle Gains? | Simon Hill | The Proof EP #350 #shorts

9:15

How to lower APOB naturally without medication | Simon Hill | The Proof Clips EP #358

10:28

Are Seed Oils Causing Inflammation? What The Scientific Evidence Says | Dr. Bill Harris | EP #357

1:49

Joe Rogan’s COVID Recovery: What He Got Wrong | Drew Harrisberg | The Proof EP #356 #shorts

0:58

Why Storytelling Beats Science Online | Drew Harrisberg | The Proof EP #356 #shorts

1:03

Exposing False Health Claims on The Diary of a CEO & Joe Rogan | Drew Harrisberg | The Proof EP #352

1:08:09

Nutrition Myths, Methylene Blue, Omega-3, APOB | Ask me anything #1 | The Proof with Simon Hill

13:44

Do Monounsaturated Fats Increase or Decrease Type 2 Diabetes Risk? | Drew Harrisberg | EP #352

1:23

Wellness Scams, Apple Cider Vinegar & Seed Oil Hypocrisy | The Proof EP #356 #shorts

1:34:40

Are Seed Oils Dangerous? Dr. Bill Harris on Omega-6 Fats Explained | The Proof Podcast EP #357

0:53

Is Your Favorite Podcast Spreading Truth or Just Chasing Views? | Drew Harrisberg | EP #352 #shorts

19:10

Are You Getting Enough Selenium? Brazil Nuts vs Supplements | Drew Harrisberg | The Proof EP #352

0:59

Fatty15 supplement review – does it really work? | Dr Bill Harris | The Proof EP #354 #shorts

1:06

How Society Shapes Your Opinions (Without You Noticing) | Drew Harrisberg | The Proof EP#352 #shorts

0:59

How Much Soy Do You REALLY Need for Muscle Building? | Simon Hill | The Proof EP #351 #shorts

0:47

How Podcasts Are Misleading You About Science & Health | Drew Harrisberg | The Proof EP #352 #shorts

1:13

Does Combining Creatine with Other Supplements Enhance Muscle Growth? | Simon Hill | EP #350 #shorts

2:12:58

Wellness Scams, Apple Cider Vinegar & Seed Oil Hypocrisy | Drew Harrisberg, Bsc | The Proof EP #356

13:48

Can You Build Muscle With JUST 30 Minutes Exercise A Week? | Drew Harrisberg | The Proof EP #352

1:09

How False Podcast Advice Could Hurt Your Long-Term Health | Drew Harrisberg | EP #352 #shorts

1:14:49

The Ultimate Longevity Guide: Best Diet & Exercise for Optimal Health | Simon Hill with Doug Bopst

21:24

Cold vs. Hot Baths: Which Boosts Post-Workout Recovery Better? | Drew Harrisberg | The Proof EP #352

0:54

How to Choose the Best Olive Oil for Your Health & Longevity | Simon Hill | The Proof EP#353 #shorts

52:57

Fatty15: The New Longevity Nutrient? | Bill Harris | The Proof

13:05

ApoB vs. LDL: The Test That Could Change Your Treatment | Dan Soffer | The Proof Clips EP #339

1:22

Are Podcasts Misleading You? How to Spot Red Flags | Drew Harrisberg | The Proof EP#352 #shorts

0:54

How Often Should Men Ejaculate for Prostate Health? | Ramy Ghayda | The Proof EP #349 #shorts

46:06

Everything You Need to Know About Olive Oil | Simon Hill | The Proof Podcast EP #353

29:55

ApoB vs. HDL: Which One Matters More for Your Heart? | Dan Soffer | The Proof Clips EP #339

1:00

Animal Protein vs. Plant Protein: Exposing Dr. Gabrielle Lyon’s Claims | The Proof EP #351 #shorts

0:48

The Fertile Window: What Couples Need to Know to Conceive Naturally | Dr. Ramy Ghayda | #349 #shorts

17:02

Can Viagra & Cialis Cause a Heart Attack? | Dr. Ramy Ghayda | The Proof Clips EP #349

2:26:18

Are Podcast Hosts Spreading Health Misinformation? 4 Studies You Need to Know | D. Harrisberg EP#352

1:17

Does Calorie Restriction Make You Live Longer? | Venki Ramakrishnan | The Proof EP #334 #shorts

0:48

How Sleep Impacts Fertility: What Men Need to Know | Ramy Ghayda | The Proof EP #349 #shorts

18:58

The #1 Test For Heart Disease Risk! | Why ApoB Matters | Daniel Soffer | The Proof Clips EP #339

1:03

DNA Damage: Why Some Cells Never Die & What It Means for You | Venki Ramakrishnan | EP #334 #shorts

1:11

What are the side effects of Viagra and Cialis? | Dr. Ramy Ghayda | The Proof EP #349 #shorts

17:02

The Worst Habits for Male Fertility & Sperm Health | Dr. Ramy Ghayda | The Proof Clips EP #349

0:46

The Evolutionary Importance of Sleep Explained | Venki Ramakrishnan | The Proof EP #334 #shorts

31:04

Dr. Gabrielle Lyon Is WRONG About Protein! | Plant Protein vs. Animal Protein | The Proof EP #351

1:41

Is Creatine Safe? 6 Facts You Need to Know | Simon Hill | The Proof EP #350 #shorts

14:38

How Many Calories Do You Really Burn During Strength Training? | Drew Harrisberg | The Proof EP #347

1:04

Medications That Secretly Harm Male Fertility | Ramy Ghayda | The Proof EP #349 #shorts

0:23

Why You Should Never Swim or Hot Tub in Contact Lenses | Joseph Allen | The Proof EP #345 #shorts

16:48

How Lifestyle Choices Impact Your Sperm Count & Quality | Dr. Ramy Ghayda | The Proof Clips EP #349

0:46

Why Every Man Should Test Their Sperm—Even If They’re Not Trying to Conceive | Ramy Ghayda | EP #349

0:59

Why Eye Exercises Can’t Replace Your Eye Exam | Joseph Allen | The Proof EP #345 #shorts

0:50

Breaking the Biggest Myth About Fertility: Why Men Need to Step Up | Ramy Ghayda | EP #349 #shorts

0:46

Why Sleeping in Contact Lenses Is Dangerous for Your Eyes | Joseph Allen | The Proof EP #345 #shorts

19:18

6 Biggest Creatine Questions Answered by Science | Simon Hill | The Proof Podcast EP #350

1:17

The Hidden Danger of Testosterone Therapy: Why It’s Destroying Your Fertility | Ramy Ghayda | #349

1:09

Self-Love vs. Perfection: How to Accept Yourself Fully | Jillian Turecki | The Proof EP #348 #shorts

15:33

Can Testosterone Replacement Therapy (TRT) Make You Infertile? | Dr. Ramy Ghayda | The Proof EP #349

1:15

How Saturated Fat Impacts Eye Health | Joseph Allen | The Proof EP #345 #shorts

1:00

Why Getting Pregnant Isn’t As Easy As It Seems: A Male Perspective | Ramy Ghayda | EP #349 #shorts

11:13

How To Handle Conflict in Relationships Effectively | Jillian Turecki | The Proof Clips EP #348

0:45

The Key to Change: Positive Self-Talk That Works | Jillian Turecki | The Proof EP #348 #shorts

0:56

Eye Health: The Importance of Annual Exams | Joseph Allen | The Proof EP #345 #shorts