The Modern Buddhism Podcast

20:40

Beyond the Likes: Building Real Self-Esteem

30:51

LONELINESS: WHY YOU DON'T FIT IN

26:21

WHAT NO ONE TELLS YOU ABOUT MEDITATION

36:35

HOW TO DEAL WITH DIFFICULT PEOPLE

22:15

Why Compassion is the Ultimate Life Hack

23:58

WHAT FACING DEATH TAUGHT ME ABOUT LIFE

19:20

HOW MEDITATION HELPED ME SUCCEED

53:13

MASTERING YOUR MIND IS THE ONLY WAY TO BE FREE

35:19

BUDDHISM BEHIND BARS

26:14

How To Overcome Your Fear of Failure

32:25

FINDING MEANING AND PURPOSE IN YOUR LIFE

0:41

Bliss is our nature

0:44

Who are we really?

0:42

Investigate another way

0:49

It was here all along

58:42

How your meditation can go so much deeper

0:34

What the heck is going on? Get some answers!

0:43

Find lasting happiness

7:52

How Meditation Helps in Real Life Situations

0:52

Your actual nature

1:11

The Supreme Method for Investigating Reality | TRAILER

0:21

The secret of self-esteem

0:37

Happy because, not despite

0:49

Get the mind right

1:00

Be meditative when pain won't let you meditate

51:56

I WOULDN’T WISH THIS ON ANYONE BUT I WOULDN'T CHANGE A THING

0:49

How meditation works

0:30

Meditation as medicine

1:23

A Buddhist Nun's Journey of Courage and Resilience | TRAILER

0:59

How to find stillness quickly

0:35

Wisdom is the answer

6:12

The Conflict that made me a Monk

0:26

How to overcome conflict

0:31

At peace, at the end

0:53

Change your reality

54:37

HOW I USED MEDITATION TO DEAL WITH CONFLICT

0:20

How to not be a victim

0:19

How to choose peace

0:59

Anxiety shows us our superpower

0:23

the power of acceptance

7:34

How to find peace in chronic pain

9:29

The Best Meditation for Anxiety

0:44

free yourself from anxiety

0:39

Don't leave life unlived

0:54

The benefits of failure

1:09:04

FREEDOM FROM ANXIETY: BUDDHIST MEDITATIONS THAT UNLOCK FEARLESSNESS

1:00

Two things can be true

0:53

Take charge of your mind

1:00

let go of being perfect

0:54

Invest in yourself

0:40

Invest in Happiness

0:30

How to reduce physical pain

0:37

Failure is part of success

0:36

'we all live in a fantasy'

49:44

HOW I CONQUERED CHRONIC PAIN: THE INSPIRING POWER OF MEDITATION

1:00

the self care paradigm

0:50

The dangers of success

2:50

The Four Pillars of Self-Care

0:41

Address the fear of death

0:28

'take control of your own experience'

0:59

'get better at being with your pain'

0:38

'own your inner state'

0:53

Self care is critical

1:04:45

A GUIDE TO SELF CARE WHEN CARING FOR OTHERS: A BUDDHIST MONK’S STORY

0:55

Protected through death

0:36

'learn to be with your pain'

1:00

At peace with imperfection

5:58

The death that changed my life

0:53

the wisdom of letting go

0:59

meditation is inner rest

55:57

BUDDHIST NUN WITNESSES 100s OF DEATHS: WHAT DID SHE LEARN?

0:49

'a cell in the vast body of life'

0:55

what causes anxiety?

0:20

Change your Mind, change your world

0:56

Don't lose sight of your own needs

0:46

'The feeling is freedom'

0:35

'On the day of our death...'

0:38

"My fear of death is gone"

0:45

The Modern Buddhism Podcast Trailer

0:47

THE MODERN BUDDHISM PODCAST - COMING SOON!