MENS CONTROL

@MENSCONTROL - 18 本の動画

チャンネル登録者数 198人

Welcome to MENS CONTROL! 🏋️ Ready to move, grow, and master your body? Here you’ll find bodyweight exercises, calisthenics challenges, and smart mobility wor...

最近の動画

This Hidden 30-Minute Male Workout FIXES Weak Glutes & Skyrockets Confidence (Kegel POWER Routine!) 30:01

This Hidden 30-Minute Male Workout FIXES Weak Glutes & Skyrockets Confidence (Kegel POWER Routine!)

Unlock BEAST MODE With This 18-Minute KEGEL Workout For Men (Boost Testosterone & Total Control!) 18:46

Unlock BEAST MODE With This 18-Minute KEGEL Workout For Men (Boost Testosterone & Total Control!)

Do This 13-Minute SECRET Glute & Kegel Routine Every Morning For UNSTOPPABLE Strength & Performance! 13:31

Do This 13-Minute SECRET Glute & Kegel Routine Every Morning For UNSTOPPABLE Strength & Performance!

42 Secret KEGEL Glute Exercises Every Man Must Try For STRENGTH, CONTROL & BEAST MODE 31:31

42 Secret KEGEL Glute Exercises Every Man Must Try For STRENGTH, CONTROL & BEAST MODE

Early Morning KEGEL Secrets Workout For Men To BOOST Size, Power & Control Naturally (Try This!) 15:01

Early Morning KEGEL Secrets Workout For Men To BOOST Size, Power & Control Naturally (Try This!)

Do This 11-Minute KEGEL Workout Every Morning To BOOST Testosterone & Control Like A BEAST! 11:16

Do This 11-Minute KEGEL Workout Every Morning To BOOST Testosterone & Control Like A BEAST!

Do This 15 Min EXERCISE Daily and See FAST RESULTS | Male Pelvic Floor Workout For STRONGER Body 15:46

Do This 15 Min EXERCISE Daily and See FAST RESULTS | Male Pelvic Floor Workout For STRONGER Body

Top 42 Secret Kegel Exercises Every Man Must Know For Strength, Stamina & Daily Power Boost 31:31

Top 42 Secret Kegel Exercises Every Man Must Know For Strength, Stamina & Daily Power Boost

TOP 17 Kegel Exercises FOR Male Power, Control & Long-Lasting Sexual PLEASURE You NEVER Knew 12:46

TOP 17 Kegel Exercises FOR Male Power, Control & Long-Lasting Sexual PLEASURE You NEVER Knew

20 Little Kegel Exercises That Give Big Dragon Results! Max Male Power & Stamina Secrets Exposed 15:01

20 Little Kegel Exercises That Give Big Dragon Results! Max Male Power & Stamina Secrets Exposed

Early Morning Secrets Exercise for Men's +7 Inches! Boost ENERGY, Burn FAT, Build MUSCLE Fast 31:31

Early Morning Secrets Exercise for Men's +7 Inches! Boost ENERGY, Burn FAT, Build MUSCLE Fast

Top 15 Exercises Every Man Should Do Daily! Boost Core Strength & Build Muscle Fast 💪🔥 11:16

Top 15 Exercises Every Man Should Do Daily! Boost Core Strength & Build Muscle Fast 💪🔥

JUST Do THIS Daily Workout For STRONGER Pelvic Muscle, Better STAMINA And MASSIVE CONTROL 💪🔥 12:46

JUST Do THIS Daily Workout For STRONGER Pelvic Muscle, Better STAMINA And MASSIVE CONTROL 💪🔥

FULL 30 Minute KEGEL Routine To GROW Your Hammer 🔨 UNLOCK SIZE, LAST LONGER, DOMINATE BEDROOM 💥 30:46

FULL 30 Minute KEGEL Routine To GROW Your Hammer 🔨 UNLOCK SIZE, LAST LONGER, DOMINATE BEDROOM 💥

23 Best Kegel Exercise For Men Increase Dragon Size Boost 🔥🚀 Ultimate Power For Massive Growth 💪 17:16

23 Best Kegel Exercise For Men Increase Dragon Size Boost 🔥🚀 Ultimate Power For Massive Growth 💪

FULL 30 Minute KEGEL Workout To GROW Your Hammer 🔨 MAX SIZE, DEEP CONTROL & UNREAL STAMINA 💪🔥 30:01

FULL 30 Minute KEGEL Workout To GROW Your Hammer 🔨 MAX SIZE, DEEP CONTROL & UNREAL STAMINA 💪🔥

FULL 30 Minute KEGEL Workout For MEN To GROW Your Hammer 🔨 STAMINA Boost, SIZE Gain, POWER Surge 💥 31:31

FULL 30 Minute KEGEL Workout For MEN To GROW Your Hammer 🔨 STAMINA Boost, SIZE Gain, POWER Surge 💥

FULL 30 Minute KEGEL Exercises to GROW Your Hammer 🔨 Boost SIZE, POWER and STAMINA Fast 💥 32:16

FULL 30 Minute KEGEL Exercises to GROW Your Hammer 🔨 Boost SIZE, POWER and STAMINA Fast 💥

動画

This Hidden 30-Minute Male Workout FIXES Weak Glutes & Skyrockets Confidence (Kegel POWER Routine!) 30:01

This Hidden 30-Minute Male Workout FIXES Weak Glutes & Skyrockets Confidence (Kegel POWER Routine!)

0 回視聴 - 1 時間前

Unlock BEAST MODE With This 18-Minute KEGEL Workout For Men (Boost Testosterone & Total Control!) 18:46

Unlock BEAST MODE With This 18-Minute KEGEL Workout For Men (Boost Testosterone & Total Control!)

56 回視聴 - 1 日前

Do This 13-Minute SECRET Glute & Kegel Routine Every Morning For UNSTOPPABLE Strength & Performance! 13:31

Do This 13-Minute SECRET Glute & Kegel Routine Every Morning For UNSTOPPABLE Strength & Performance!

172 回視聴 - 2 日前

42 Secret KEGEL Glute Exercises Every Man Must Try For STRENGTH, CONTROL & BEAST MODE 31:31

42 Secret KEGEL Glute Exercises Every Man Must Try For STRENGTH, CONTROL & BEAST MODE

2017 回視聴 - 3 日前

Early Morning KEGEL Secrets Workout For Men To BOOST Size, Power & Control Naturally (Try This!) 15:01

Early Morning KEGEL Secrets Workout For Men To BOOST Size, Power & Control Naturally (Try This!)

91 回視聴 - 4 日前

Do This 11-Minute KEGEL Workout Every Morning To BOOST Testosterone & Control Like A BEAST! 11:16

Do This 11-Minute KEGEL Workout Every Morning To BOOST Testosterone & Control Like A BEAST!

2109 回視聴 - 5 日前

Do This 15 Min EXERCISE Daily and See FAST RESULTS | Male Pelvic Floor Workout For STRONGER Body 15:46

Do This 15 Min EXERCISE Daily and See FAST RESULTS | Male Pelvic Floor Workout For STRONGER Body

63 回視聴 - 7 日前

Top 42 Secret Kegel Exercises Every Man Must Know For Strength, Stamina & Daily Power Boost 31:31

Top 42 Secret Kegel Exercises Every Man Must Know For Strength, Stamina & Daily Power Boost

2328 回視聴 - 8 日前

TOP 17 Kegel Exercises FOR Male Power, Control & Long-Lasting Sexual PLEASURE You NEVER Knew 12:46

TOP 17 Kegel Exercises FOR Male Power, Control & Long-Lasting Sexual PLEASURE You NEVER Knew

156 回視聴 - 9 日前

20 Little Kegel Exercises That Give Big Dragon Results! Max Male Power & Stamina Secrets Exposed 15:01

20 Little Kegel Exercises That Give Big Dragon Results! Max Male Power & Stamina Secrets Exposed

1390 回視聴 - 10 日前

Early Morning Secrets Exercise for Men's +7 Inches! Boost ENERGY, Burn FAT, Build MUSCLE Fast 31:31

Early Morning Secrets Exercise for Men's +7 Inches! Boost ENERGY, Burn FAT, Build MUSCLE Fast

1865 回視聴 - 11 日前

Top 15 Exercises Every Man Should Do Daily! Boost Core Strength & Build Muscle Fast 💪🔥 11:16

Top 15 Exercises Every Man Should Do Daily! Boost Core Strength & Build Muscle Fast 💪🔥

1242 回視聴 - 12 日前