Have you noticed your support network shrinking during your relationship with a narcissist? This isn't coincidental. Narcissists deliberately isolate you from friends and family through subtle criticism, creating conflicts, or manufacturing crises when you plan time with others. This possessive behavior stems from their deep shame and fear of losing control. When you're cut off from outside perspectives, their distorted reality becomes your only reality. What relationships changed during your narcissistic relationship?

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DISCLAIMER:

Tim Fletcher is not a doctor or licensed therapist; he is a counsellor in Canada and has worked with people with Complex Trauma and Addiction for decades. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment.

If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services