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Lesa Koski

チャンネル登録者数 19人

7 回視聴 ・ いいね ・ 2025/01/09

Re-Wire Your Brain to a Better Life

In this episode of Saddle Up Live's Giddy Up segment, the Lesa discusses the importance of metabolic health and mindset. Listeners are encouraged to revisit Tuesday's episode featuring functional assessment provider Marrie Simpson. The host shares personal experiences with core wounds, mindset coaching, and the impact of Neuro-Linguistic Programming (NLP). The discussion emphasizes the importance of rewiring the brain and introduces resources like J. J. Flizane's mindset and core wounds course, Bruce Lipton’s work on changing beliefs through hypnosis, and steps for effective mindset transformation. The episode promises exciting changes and deep dives into these transformative practices in future segments.


00:00 Welcome to Giddy Up!


00:04 Exploring Metabolic Health


00:41 The Power of NLP and Mindset


02:06 Rewiring the Brain: My Journey


03:13 Core Wounds and Belief Systems


03:48 Steps to Transform Your Life


04:35 Exciting Changes Ahead


04:56 Join Me on Saddle Up Live


05:21 Stay Connected and Subscribe


linktr.ee/LesaKoski


jjflizanes.com/lesa (jjflizanes.com/lesa)


Biology of Belief by Bruce Lipton (amzn.to/4gDL45w)

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