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ヨガ少年

チャンネル登録者数 49.8万人

61万 回視聴 ・ 13435いいね ・ 2018/06/18

Yoga Stretching to Release the Hips (Pelvic Alignment · Posture Correction · Lower Body Circulation · Reduce Leg Swelling · Hip Joint Relaxation) | 25-Minute Bedtime Yoga | Yoga Boy 075

This video features a 25-minute bedtime yoga session focused on hip flexibility and alignment.
Designed to support pelvic and posture correction, improve lower body circulation, and relieve leg swelling, this sequence will leave you feeling relaxed and balanced.
End your day with gentle stretches that ease tension in your hips and lower body.

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#Yoga #HipStretch #PostureCorrection

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