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Relax Sleep ASMR

チャンネル登録者数 15.6万人

57万 回視聴 ・ 4347いいね ・ 2022/02/22

途方もない大雨と雷鳴で10分以内に眠りに落ちる。子守唄不眠症ストレス解消

Fall asleep within 10 minutes of heavy rain and thunder. Lullaby Insomnia Stress Relief
   • 엄청난 폭우와 천둥소리에 10분이내 잠들다. 자장가불면증스트레스 해소  
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🍀 Listening to the rain and thunder is one of the best natural stress relievers. Storm sounds can help you fall asleep, relieve anxiety, and relieve symptoms of depression. In this video we'll discuss the science behind why it's so effective, and how you can use it to help you sleep better tonight!

• Are you struggling with insomnia, stress or anxiety? Then this video is for you! We show you how to fall asleep easily and naturally with this simple technique that only takes 10 minutes. Watch as they guide you through your meditation exercise with the sound of a gentle waterfall and heavy rain in the background. The sound of thunder will help calm your mind.

• Tired of having trouble falling asleep? Use this audioscape as background noise while you sleep and enjoy a deep sleep.

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