CNA
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1254 回視聴 ・ 29いいね ・ 2025/05/13
Tight schedules, endless tasks and demanding expectations – these are the daily realities for many working professionals. Emergency medicine physicians and authors Dr Adaira Landry and Dr Resa Lewiss share practical strategies on how to stay well despite busy lives.
00:00 Intro
02:23 When self-neglect becomes normalised
06:30 The toxic badge of honour
09:12 A personal board of directors
18:34 Shortening meeting times
21:57 AMA: Cover letters necessary?
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