精神科医・樺沢紫苑の樺チャンネル

12:12

[Summary] Don't bear the pain alone [Psychiatrist Shion Kabasawa]

14:28

[Summary] It's dangerous if you don't know! The serious damage the internet can cause to your men...

1:02

How to tell your rebellious child "don't try too hard" [Psychiatrist Shion Kabasawa]

1:14:31

【精神科医・樺沢紫苑】「遅い時間のプチ質問まつり」

14:22

[Summary] Will eating a banana every day cause diabetes? [Psychiatrist Shion Kabasawa]

1:05

How to get rid of "disrupted sleep rhythms caused by night shifts and shift work" [Psychiatrist S...

18:58

[Summary] It's frustrating to be overtaken by a junior... How to deal with those feelings [Psychi...

1:03

The real reason why Kabasawa doesn't save money [Psychiatrist Shion Kabasawa]

1:03

"Returning to society after two years of mental illness" - How to eliminate anxiety [Psychiatrist...

20:11

[Summary] The real reason why junior high school students are experiencing an increase in mental ...

18:37

[Summary] How to improve the feeling that "life is not fun" [Psychiatrist Shion Kabasawa]

1:11

Is depression irreversible? The truth about mental illness [Psychiatrist Shion Kabasawa]

20:31

【まとめ】病気・不安がスーッと消える考え方【精神科医・樺沢紫苑】

0:41

What people who have "peace of mind" do 100% of the time [Psychiatrist Shion Kabasawa]

1:03

How to overcome "flashbacks of past threats" [Psychiatrist Shion Kabasawa]

18:39

[Summary] Even if you are cheerful, your heart can break... What is the surprising reason? [Psych...

0:45

One way to overcome the habit of "reading other people's moods" [Psychiatrist Shion Kabasawa]

14:37

[Summary] [Sad News] Is there no healing effect online? [Psychiatrist Shion Kabasawa]

1:05

My life revolves around work, and I have no time for myself, which is exhausting [Psychiatrist Sh...

18:08

[Summary] The brain scientific reasons why living for others makes you happy [Psychiatrist Shion ...

0:36

What do psychiatrists think about the "era in which men wear makeup"? [Psychiatrist Shion Kabasawa]

18:01

[Summary] High school students must do this! Two habits that will change your life [Psychiatrist ...

1:05

Say goodbye to the suffering of hay fever next year! Treatments you can start using now [Psychiat...

16:29

[Summary] Say goodbye to making a series of mistakes! Two things you should do right now [Psychia...

0:41

How to cope with being too bored after becoming a university student [Psychiatrist Shion Kabasawa]

14:20

[Summary] [Good news] Your vocabulary will improve dramatically! [Psychiatrist Shion Kabasawa]

13:38

[Summary] What should you do if you feel that your doctor is not passionate? [Psychiatrist Shion ...

1:03

My salary is not increasing and I am not motivated [Psychiatrist Shion Kabasawa]

0:42

The real reason why "college students shouldn't save money" [Psychiatrist Shion Kabasawa]

19:25

[Summary] Is it true that work is good for your health? The surprising reason! [Psychiatrist Shio...

1:03

How to not leave things you want to do half-done [Psychiatrist Shion Kabasawa]

21:11

[Summary] How to win an interview! The reason why you fail the more you try to look good [Psychia...

0:50

"Pregnant at 21" - How can I convince my parents? [Psychiatrist Shion Kabasawa]

12:52

[Summary] How to cope with "I'm extremely depressed about going back to work after Golden Week" [...

16:19

[Summary] The probability of developing a mental illness before death is 100%. Is it true or fals...

1:11

The real reason why being grateful for adversity can improve your life [Psychiatrist Shion Kabasawa]

0:48

"Will you regret getting married as a student?" A psychiatrist's honest answer [Psychiatrist Shio...

2:22:31

ゴールデンウィーク中のまったりとしたYouTubeライブ【精神科医・樺沢紫苑】

12:28

[Summary] Mental support methods to "help your loved ones recover quickly" [Psychiatrist Shion Ka...

1:23

Don't push yourself anymore! How to escape from being a "nice person" [Psychiatrist Shion Kabasawa]

1:05

The real reason why "junior high school students' diets are extremely dangerous" [Psychiatrist Sh...

8:10

The best way to avoid getting irritated [Psychiatrist Shion Kabasawa]

1:03

Is it strange to feel uneasy when a new school year begins? [Psychiatrist Shion Kabasawa]

0:52

"Is it okay for me, the bully, to be happy?" A psychiatrist's answer is tear-jerking... [Psychiat...

1:02

It's a new school year, but nothing has changed and I feel anxious. [Psychiatrist Shion Kabasawa]

6:24

The ultimate mental technique to stop worrying about other people's reactions [Psychiatrist Shion...

0:55

I'm a junior high school student who doesn't go to school. Will I be able to work in the future? ...

7:09

The best solution for "I feel unwell during seasonal changes" [Psychiatrist Shion Kabasawa]

0:48

How to avoid "power harassment from your boss" [Psychiatrist Shion Kabasawa]

0:42

Please tell me about "food that is bad for your body"! [Psychiatrist Shion Kabasawa]

7:21

What you should do "now" to be told "you're good at your job!" [Psychiatrist Shion Kabasawa]

0:50

Even the busiest working people can find time to study! Just one method [Psychiatrist Shion Kabas...

6:35

3 ways to become smarter right now! [Psychiatrist Shion Kabasawa]

0:42

My family has no money and my life is difficult [Psychiatrist Shion Kabasawa]

1:12

A simple way to stop ruminating thoughts [Psychiatrist Shion Kabasawa]

9:08

Don't think with your head! You fail because you think with your head! [Psychiatrist Shion Kabasawa]

0:37

The real reason why the more people ask "Can mental illnesses be cured?", the less likely they ar...

1:02

"I can't remember my work": A book that 100% of new employees and people changing jobs should rea...

4:05

Tips for naturally developing your family's output power [Psychiatrist Shion Kabasawa]

0:53

The most entertaining psychiatrist in Japan will teach you "How to enjoy life"! [Psychiatrist Shi...

7:16

How to avoid mental fatigue. How to listen and let go of strong negativity [Psychiatrist Shion Ka...

1:09

Pass with brain science! The best way to study for difficult qualifications [Psychiatrist Shion K...

2:55

If you want to improve your concentration, pay attention to your writing utensils! [Psychiatrist ...

0:40

I don't have my own opinions and I'm easily influenced by other people's opinions [Psychiatrist S...

13:40

[Summary] How is Kabasawa able to live life the way he wants to? [Psychiatrist Shion Kabasawa]

1:10

Two reasons why having your smartphone next to your bed is dangerous [Psychiatrist Shion Kabasawa]

0:58

There are things I want to do, but I can't get started on them [Psychiatrist Shion Kabasawa]

14:03

[Summary] What to do when you feel like you're not cut out for love [Psychiatrist Shion Kabasawa]

1:01

3 ways to become incredibly smart even as an adult [Psychiatrist Shion Kabasawa]

16:33

[Summary] Why you can enjoy life even if you're not working [Psychiatrist Shion Kabasawa]

1:10

What do you honestly think about "couples with a 20 year age difference"? [Psychiatrist Shion Kab...

18:54

【まとめ】【大暴露】樺沢の受験時代の勉強エピソード【精神科医・樺沢紫苑】

0:46

How to keep a "three-line positive diary" for 99% of the time [Psychiatrist Shion Kabasawa]

11:58

[Summary] [Shocking] The first website that Kabasawa created in 1998 still exists! [Psychiatrist ...

1:23

Can I study English conversation even if I have a mental illness? [Psychiatrist Shion Kabasawa]

17:31

[Summary] Guilt disappears instantly! How to reset your mind [Psychiatrist Shion Kabasawa]

0:56

"I want to stop taking anti-anxiety medication" - Be sure to do this starting today [Psychiatrist...

1:21

A great way to stop being jealous of others [Psychiatrist Shion Kabasawa]

1:27:14

アフター写文セラピー講演会 YouTube Live!【精神科医・樺沢紫苑】

1:04

How to deal with "My middle school son won't talk to me at all" [Psychiatrist Shion Kabasawa]

10:44

[Summary] What should you do if you fall in love with your doctor? [Psychiatrist Shion Kabasawa]

1:12

If I feel even slightly unwell, I worry that my condition may worsen. [Psychiatrist Shion Kabasawa]

13:18

[Summary] [Sad news] How to deal with "I failed to change jobs!" [Psychiatrist Shion Kabasawa]

17:50

[Summary] Eliminate the feeling of loneliness! How to feel "connected" with people [Psychiatrist ...

1:13

The ultimate way of thinking to stop being afraid of being disliked [Psychiatrist Shion Kabasawa]

1:04

"Feeling unwell when the seasons change" is normal! [Psychiatrist Shion Kabasawa]

1:12

Just two ways to improve symptoms! [Psychiatrist Shion Kabasawa]

15:59

[Summary] How to choose a book that will dramatically change your life [Psychiatrist Shion Kabasawa]

1:07

Actually, that's not a "slump"!? The truth about "being prone to slumps" [Psychiatrist Shion Kaba...

16:00

[Summary] Words that pierce! The secret to communicating effectively [Psychiatrist Shion Kabasawa]

1:13

Is it true that illnesses can be cured just by believing? [Psychiatrist Shion Kabasawa]

17:47

[Summary] The fate of people who think too much about the next day's work [Psychiatrist Shion Kab...

0:55

Why you should stop using your smartphone while being treated for depression [Psychiatrist Shion ...

10:52

[Summary] What is the best tip for forming a habit? [Psychiatrist Shion Kabasawa]

19:46

[Summary] If you want to prevent dementia, you must do these two things [Psychiatrist Shion Kabas...

1:07

The fate of those who cannot separate facts from emotions [Psychiatrist Shion Kabasawa]

1:03

How to deal with anxiety due to a difference in feelings between you and your partner [Psychiatri...

5:45

What psychiatry can and cannot treat. [Psychiatrist Shion Kabasawa]

0:50

"What should I do to meet Snow Man?" A psychiatrist gives a serious answer [Psychiatrist Shion Ka...

1:02

It's natural to feel anxious about returning to work! [Psychiatrist Shion Kabasawa]