【まとめ】働いてなくても人生を楽しんでいい理由【精神科医・樺沢紫苑】

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【まとめ】働いてなくても人生を楽しんでいい理由【精神科医・樺沢紫苑】

Shion Kabasawa's new book "Shabun Therapy Practice Book" (Gentosha)
www.amazon.co.jp/dp/434404410X/

Shion Kabasawa's new book "Children's Output Picture Book" (Sanctuary Publishing)
www.amazon.co.jp//dp/4801401538/

AI Doctor Mente: Check your mental health in 5 minutes mentalcheck.jp/

[YouTube Kabasawa Membership] Click here to join. → youtube.com/channel/UC1WkFVOCTPdY782AJ1PZ-JQ/join

[All Videos Present] We are giving away a list of all 5,530 videos on YouTube's "Kaba Channel". Download now. canyon-ex.jp/fx2334/z6j0NW

[YouTube Question Form]
www.formzu.net/fgen.ex?ID=P8062865

[Question] "I don't know if it's okay to have fun, and I'm not having any fun. I'm honestly jealous of my friends who are active on their days off and go out and about. Since I got sick, I haven't been active and it's hard for me to go out. Maybe because I'm not working, I feel guilty about having fun. Even when I go out somewhere, bad things come to mind. I want to get rid of those feelings and have fun, but I hate myself for not being able to have fun. If I make a plan and go out, even if it's difficult, will my illness get better?"
Sakuramochi-san (30 years old, female)