Как научиться делать колесо за 3 минуты 🤸🏼‍♀️ как делать колесо дома

Milena Zakharevich

チャンネル登録者数 2.46万人

29万回視聴・ 3408いいね・ 2023/07/18

Как научиться делать колесо за 3 минуты 🤸🏼‍♀️ как делать колесо дома

How to learn how to make a wheel at home in three minutes 🤸🏼‍♀️quickly and easily

🧸Time:

00:00 - introduction

00:04 - strengthening hands

01:15 - stretching

01:53 - summary exercises

02:16 - learning to make a wheel

02:48 - conclusion

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Telegram (@ Stretching and Flexibility🧘🏼‍♀️💓 Milena) : t.me/milenastretching

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✉️ For cooperation: milena.strech@gmail.com

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Sub count: 91 ✿

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