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SEMIPRO CYCLING

チャンネル登録者数 2.03万人

9.2万 回視聴 ・ 1828いいね ・ 2024/09/05

32 Years of Cycling Knowledge in 8 Minutes

Train to Last. Ride with Purpose: www.semiprocycling.com/teamsemipro
Free Cycling Science Digest (weekly): www.semiprocycling.com/digest

If you’re new here, I’m Damian Ruse. I’ve spent the last 14+ years coaching cyclists at every level—from first-timers to the WorldTour. I’ve worked with over 200 athletes, helped develop elite performers, and built a system that merges scientific insight with real-world durability.

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