Eleni Fit
チャンネル登録者数 192万人
16万 回視聴 ・ 5337いいね ・ 2024/09/09
30 MIN STANDING FULL BODY PILATES X BARRE HIIT | No Jumping, Burn Calories + Tone Muscles, No Repeat
Enjoy this 30 min Standing Pilates x Barre workout to tone your muscles and burn calories! Remember stretching through the fingers, pointing the toes and keep your core engaged.
TO SHOW YOUR SUPPORT🤍
YouTube Membership: Join this channel to get access to extra perks:
youtube.com/channel/UC6TSBn2RAx036n04GaN6McA/join
❀Full Body Workout
❀Time: 40 sec on/ 10 sec off
Calorie Burn 200 - 250 Cal
Warm Up 00:00 - 03:12
Workout 03:12 - 28:15
Cool Down 28:15 - 31:36
*The number of calories you burn will vary from person to person but this might serve as a guideline.
❀ My Supplements: ESN (Code: "ELENI")
❀ My Active Wear: OACE (Code: "ELENIFIT")
❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises:
/ @elenifit
❀Join the Community:
Fitness Channel
Instagram: instagram.com/eleni.fit_
❀ My Amazon Storefront: www.amazon.de/shop/elenifit
❀ Music: www.epidemicsound.com/
DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment
コメント
関連動画
20:46
20 MIN INTENSE HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
818,661 回視聴 - 4 か月前
34:58
30 Min Standing Pilates Slim Legs + Round Butt + Defined Abs | Burn Fat + Tone Muscle | No Jumping
720,188 回視聴 - 1 年前
34:06
30 Min ALL STANDING PILATES - FULL BODY | Toned Upper + Lower Body | Burn Fat | No Repeat
185,602 回視聴 - 1 年前
33:19
30 MIN PILATES STRENGTH + FLEXIBILITY | Burn Calories + Tone Muscles | No Repeat
281,983 回視聴 - 8 か月前
34:56
30 Min Standing Pilates SLIM LEGS + SMALL WAIST | Burn Fat + Tone Muscle | No Jumping, No Repeat
780,134 回視聴 - 1 年前
28:21
20 MIN INTENSE HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
2,735,402 回視聴 - 7 か月前
34:58
30 MIN INTENSE PILATES X BARRE HIIT Workout | Burn Fat + Tone Muscles, Feel Strong, No Repeat
123,828 回視聴 - 1 年前
34:25
30 Min Cardio Pilates | Burn Fat + Tone Muscle | No Jumping | Feel Strong + Balanced | No Repeat
1,942,330 回視聴 - 2 年前
33:17
30 MIN STANDING PILATES X BARRE HIIT Workout | Full Body Burn | No Repeat, No Equipment
286,377 回視聴 - 5 か月前
21:27
20 Min Standing Abs, Small Waist + Tones Arms Workout | Daily Routine, No Jumping, No Repeat
89,969 回視聴 - 12 日前
32:26
30 Min Intense Full Body Fat Loss in 14 Days🔥 | All Standing - No Jumping Workout, Sweaty, No Repeat
202,373 回視聴 - 1 か月前
32:33
30 Min Ballet Body Sculpt, Full Body Definition, Improve your Balance, All Levels, No Repeat/Jumping
496,834 回視聴 - 2 年前
34:58
30 Min STANDING PILATES | SLIM LEGS + ROUND BUTT + ABS | Burn Fat + Tone Muscle | No Jumping
988,973 回視聴 - 1 年前
35:43
30 Min Full Body Pilates HIIT Workout - Burn Fat + Tone Muscles (No Equipment, No Repeats)
169,232 回視聴 - 1 年前
34:55
30 Min Cardio Pilates LEGS + BOOTY | Burn Fat + Tone Muscle | No Jumping, Feel Balanced, No Repeat
157,351 回視聴 - 2 年前
34:59
30 Min MORNING PILATES HIIT | Sweat + Stretch | Full Body Toning | No Repeat, No Equipment
169,981 回視聴 - 1 年前
使用したサーバー: hortensia
コメントを取得中...
関連動画
20 MIN INTENSE HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
81万 回視聴
30 Min Standing Pilates Slim Legs + Round Butt + Defined Abs | Burn Fat + Tone Muscle | No Jumping
72万 回視聴
30 Min ALL STANDING PILATES - FULL BODY | Toned Upper + Lower Body | Burn Fat | No Repeat
18万 回視聴
30 Min Standing Pilates SLIM LEGS + SMALL WAIST | Burn Fat + Tone Muscle | No Jumping, No Repeat
78万 回視聴
20 MIN INTENSE HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
273万 回視聴
30 MIN INTENSE PILATES X BARRE HIIT Workout | Burn Fat + Tone Muscles, Feel Strong, No Repeat
12万 回視聴
30 Min Cardio Pilates | Burn Fat + Tone Muscle | No Jumping | Feel Strong + Balanced | No Repeat
194万 回視聴
30 MIN STANDING PILATES X BARRE HIIT Workout | Full Body Burn | No Repeat, No Equipment
28万 回視聴
20 Min Standing Abs, Small Waist + Tones Arms Workout | Daily Routine, No Jumping, No Repeat
8.9万 回視聴
30 Min Intense Full Body Fat Loss in 14 Days🔥 | All Standing - No Jumping Workout, Sweaty, No Repeat
20万 回視聴
30 Min Ballet Body Sculpt, Full Body Definition, Improve your Balance, All Levels, No Repeat/Jumping
49万 回視聴
30 Min STANDING PILATES | SLIM LEGS + ROUND BUTT + ABS | Burn Fat + Tone Muscle | No Jumping
98万 回視聴
30 Min Full Body Pilates HIIT Workout - Burn Fat + Tone Muscles (No Equipment, No Repeats)
16万 回視聴
30 Min Cardio Pilates LEGS + BOOTY | Burn Fat + Tone Muscle | No Jumping, Feel Balanced, No Repeat
15万 回視聴
30 Min MORNING PILATES HIIT | Sweat + Stretch | Full Body Toning | No Repeat, No Equipment
16万 回視聴
コメントを取得中...