It's DAY ONE, so what better way to start than a physique check in and coming up with a plan of attack to ACE the ACFT.

If you haven't seen episodes 1 and 2, check them out here:    • Train Like a Pro: Army Combat Fitness...  

Join my program, Stronger by the Day, our group training program. I run this program with thousands of other members who are lifting to gain strength, lose body fat, and feel more confident in the gym and in their lives. This program includes in gym and at home programming for the times when you can’t make it to the gym.

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Ready to start strength training, but don’t know where to begin? Check out my FREE program, Before the Barbell, that will take you from gym newbie to confident lifter in 8-weeks.
✦  / beforethebarbell   ✦

Are you pregnant or recently postpartum? Your body’s changing, and your training plan should too. Join our strength training program, Plus +1 that is designed to help you feel confident, strong, safe, and knowledgeable in every phase of pregnancy (trying to conceive phase included) - both in the gym and at home.
✦ https://www.strongstrongfriends.com/p... ✦

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Connect with me more:

INSTAGRAM ✦ https://bit.ly/35qajTY
FACEBOOK ✦ https://bit.ly/2KHufKl

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SHOP MY MERCH + EQUIPMENT ✦ https://bit.ly/337GztB

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Wrist Wraps ✦ https://bit.ly/34kZm60
Lifting Belt ✦ https://bit.ly/37kZowV

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BUSINESS INQUIRIES: kat@megsquats.com
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